How Running Helps You Sleep Better

Any kind of exercise will help you improve upon the quality of your lifestyle. As a result, you will sleep better, and feel better overall, because exercise can help release stress and help you sleep better. Most of us live our lives very fast, going through a hectic day after hectic day, not being able […]

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HALF IRONMAN RACE REPORT

May 3rd 2003 and it was sunshine and clear skies again in Busselton for the second year in a row. Perfect weather blessed the inaugural Busselton Half Ironman and it seemed that the gods were smiling on competitors again for the rechristened 2003 Broadwater Resorts Half Ironman. The course at Busselton is promoted as ‘flat […]

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A Guide to Successful Bachelorette Parties

A bachelorette party Las Vegas is a popular way for a girl to have one last evening of wild abandon before she gets married. It’s a recent addition to pre-wedding ceremonies; it is a send-off occasion for the Bride To-Be. Here are the guidelines that could save a bachelorette party from being the typical get-together. […]

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